Age-related skin changes are a problem that every woman will face in time. Not everyone who wants to keep their youth can go to a beauty salon. But there is a way out: you can rejuvenate your face at home. If you choose the right methods, you can get quick results.
Wrinkles are not a cause for concern
Many people believe that the aging process of the skin is irreversible and that huge amounts of money are needed to combat the signs of aging. Basically, everyone can fix their face at home in a day or two. The amazing effects of simple procedures will amaze your surroundings and yourself.
Analogs of botulinum toxin
An excellent alternative to "beauty injections" are conventional pharmaceuticals - dimethyl sulfoxide and tissue regeneration. The first belongs to the group of anti-inflammatory drugs for external use, released in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents skin inflammation;
- promotes deep delivery of active elements, including oxygen;
- Accelerates metabolism.
Tissue regeneration stimulator is a gel that repairs tissues in the event of various injuries. When using the drug for rejuvenation, the following occurs:
- regeneration of damaged skin, healing of microcracks;
- stimulating collagen production;
- improved blood circulation;
- Restore skin firmness and elasticity.
It is enough to put a mask on the face to check the unique properties of the combination of these drugs. Follow these instructions:
- Read the information about medicines and make sure that they are not contraindicated for you.
- Wash yourself with warm water.
- 1: 10 DMSO dilution.
- Examine the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the regenerating gel to the problem areas of the skin.
- Moisturize the skin for an hour every 7-10 minutes.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, if there are many deep wrinkles - once a week.
So, you can easily rejuvenate your face with these drugs. Criticism of people who regularly use this mask is impressive: women notice a reduction in wrinkles, improved skin color, smoothness and lack of inflammation. Only genetic predisposition can reduce the effects of premature wrinkles.
In addition to synthetic drugs, you can use natural masks, which are not inferior to salon lifting procedures.
Fruit mask
- Crush the mass of fresh blueberries, raspberries, cherries, lingonberry, watermelon.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Mix 25 g of wheat flour with egg white.
- You can add 5-7 drops of rose oil.
A mask made of cosmetic clay or useful clay
- Any cosmetic clay or mud is mixed with water.
- The essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, be sure to moisturize your skin with an oily cream. Users claim that the effects of anti-aging compounds do not last long if you perform the procedures every day.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with the same exercise. A positive response is safe if physical activity is done conscientiously and regularly. Choose the exercise that best suits the condition of your skin or, if you wish, use a whole complexion to correct your face. These simple steps can help you to do your homework without interruption.
To prevent deepening of nasolabial folds:
- Close your mouth tightly and take turns breathing in your jaw.
- Move your lips up and down.
To remove the double chin:
- Stretch your lower jaw firmly and tighten your neck.
- Put your lips in the tube and inflate the air vigorously - first slowly, then run fast.
To strengthen the jaw muscles:
- Make chewing movements.
- Say the "y" and "and" sounds one after the other.
To reduce the crow's feet near the eyes:
- Look straight up and down, left and right.
- Close your lashes tightly and then lift.
- Quickly close your eyes for a minute, then relax.
- Open your eyes as much as possible.
These exercises should be done 5-7 times a day.
With the help of this massage you can increase the effectiveness of masks and physical activity:
- Clean your hands and face.
- Apply olive or castor oil on your hands.
- Warm your face with your palms, rub from the middle line of the chin to the ears, then from the nose to the ears and from the chest to the hair.
- Slightly press the pads of your fingers and move from the chin to the temple, from the outer corner of the eye to the nose.
- Massage your temple clockwise.
- Pinch your face a little along the baseline.
- Rub your palm in that direction.
- Apply light pressure to the skin with your fist.
- Rub your face until the hair starts to grow.
It is enough to do such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
Preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If previously it was not possible to reduce the harmful effects of the environment, disruption of work and diet, you can now start to prove the rejuvenation of the body after 40 years at home. Make sure your life meets the following requirements.
Restrictions on use:
- coffee;
- carbonated beverages;
- smoked meat;
- sweets;
- fatty foods;
- Foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, plums and prunes with aloe stalks;
- fish and other seafood, flaxseed oil, nuts.
Also, remember to follow these rules:
- There should be at least 30 ml of water per day per 1 kg of body weight. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to increase collagen production.
- Sleep on your back, on a pillow 5-10 cm high, to avoid circulatory disorders.
- Take care of your skin.
- Cleanse the gut of toxins:
- to wash;
- fasting;
- Cereals or vegetables rich in large fibers.
Also consumption:
- water with silver;
- infusion of wild rose, knot and nettle;
- apple, sea buckthorn, currant leaves, St. John's wort and mint tea;
- red wine with sage and lavender leaves;
- fruit teas: strawberries, raspberries, blueberries.
Implementing these simple tips will help you rejuvenate your body after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation, do not worry: you will have a quick result - of course, if the proposed procedures are performed correctly, physical activity will increase and diet and lifestyle will be adjusted. made out. These simple techniques can successfully replace expensive and often unsafe salon procedures and restore youth and health.